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Strength 

for

Speed

Train patterns, not muscles.

We have 3 group classes to choose from

Youth Speed and Strength

Speed and Agility

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Sprint Strong

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Ages 14+

About

WHAT Parents SAY

I truly think you are one of the best coaches around and wish we had more time to train with you.

"Movement first, skills come second."

How Well do you move?

initial testing is vital for the success of your

athletic endeavors.

Ready to start Training? 

CHOOSE YOUR Program

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Ep. #35 Road to Doha feat. Mike Rodgers

Ep. #35 Road to Doha feat. Mike Rodgers

02:48
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