Strength for Speed Academy

Each athletes has different needs at different stages of development. I offer three different classes that can meet you where you are at so that you get the most out of your training.

To reserve your spot in class be sure to sign up below.

Dec 11 - Dec 17

March Athlete of the Month

Spring has sprung and with new leaves and flowers blooming all around we also have a fresh sports season. Track and field, baseball and...

Foot Health

Over the past 12 years I have been helping people become stronger, healthier versions of themselves. One thing that seems to always come...

January Athlete of the month

Being a good teammate doesn't mean you are the most athletic, sometimes it means helping others understand their role and help encourage...