Strength for Speed Academy

Each athletes has different needs at different stages of development. I offer three different classes that can meet you where you are at so that you get the most out of your training.

To reserve your spot in class be sure to sign up below.

Dec 11 - Dec 17

September Athlete of the month

Prepare to be inspired! September’s athlete of the month is not one for skipping reps or giving anything short of his best and it’s...

Athlete of the Month January

A new year is here, and with it comes a new athlete of the month. This month goes to one of the friendliest and most dedicated athletes...

Class Expectations

When attending my class it's important to me to set clear expectations for what you should expect from me and what I expect from you....