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Speed and Agility Class

Come learn proper sprint mechanics and the art of changing directions. Stop getting tangled up in agility ladders and learn how the best athletes in the world run past the competition. You will train using the same principle I have used Over the past 10 years Helping Hundreds of athletes including Olympic sprinters MLB and NFL.

This class is held at 

True Grind Systems


Monday and Wednesdays 

6:00-7:00 p.m.

Call (512)619-2773

for registration

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Train with Travis

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