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Speed & Agility

A class designed to teach athletes sprinting mechanics as well as the art of changing directions.

  • 1 hour
  • 25 US dollars
  • 810 Wooten St.

Service Description

Athletes will learn the basics of sprinting mechanics and change of direction. Each class begins with a warm up where prep the mind and body for the day's lessons.


Upcoming Sessions


Cancellation Policy

Note: cancellations less than 12 hours prior to class start time will not be refunded. This helps ensure everyone has a fair chance to get a spot in class and sign up in time.


Contact Details

strengthforspeed@gmail.com

810 Wooten Street, Cedar Park, TX, USA


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