top of page

Saturday Track Workout
This Saturday track workout and testing
- 1 hr1 hour
- Henry Middle School Track
Service Description
This hour long training session will give you the tools needed to run your fastest. Sprinting is simply a skill just like throwing, catching or jumping rope. When it comes to skills their are progressions and steps you can take to go from one level to the next. Come learn how.




Upcoming Sessions
Cancellation Policy
Note: cancellations less than 12 hours prior to class start time will not be refunded. This helps ensure everyone has a fair chance to get a spot in class and sign up in time.
Contact Details
Henry Middle School, North Vista Ridge Boulevard, Cedar Park, TX, USA
strengthforspeed@gmail.com
bottom of page